Health Disclaimer
Important guidance on physical readiness, medical advice, and client responsibility before training.
Fitness Grand Baie provides fitness coaching, not medical diagnosis or treatment. Clients should use sound judgment and seek medical advice where appropriate before beginning a new training routine.
Medical responsibility
If you have an injury, illness, medical condition, pregnancy-related concern, or any uncertainty about exercise readiness, you should obtain appropriate medical advice before training.
Any limitations disclosed during consultation or booking should be accurate and kept up to date so sessions can be adjusted responsibly.
Exercise risk
Physical training involves effort, fatigue, and inherent risk. Programs are tailored carefully, but no fitness service can eliminate risk entirely.
Clients are responsible for communicating discomfort, pain, unusual symptoms, or concerns during the coaching process.
Informational content
Website articles, videos, and guidance are educational and should not be treated as personalised medical advice.